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 The Changing Nutritional Needs of ladies in Menopause  Calcium, Vitamin D, and Iron Calcium may be a vital mineral for menopausal women to consume, as there's a serious decline in bone mass during menopause, which might result in brittle bones and injury. Brittle bones tend to fracture very easily, so an increased intake of foods rich in calcium and D are crucial as preventive measures. Strong food sources of calcium are green leafy vegetables and grass-fed organic dairy. Herbs like watercress, alfalfa, parsley, and dandelion (to name a few) are known to be high in calcium and ergocalciferol. Of course, the best and most natural thanks to get viosterol is by exposure to sunlight, which helps the body to soak up calcium. the perfect time of day for sun exposure is between 12:00pm and 2:00pm. 15 to twenty minutes of sun per day is all that's needed to urge a full day's supply of calciferol. Iron is another important nutrient that menopausal women should consume; this mineral

 Canine Nutrition - Dog Vitamins and Supplements For Healthy, Happy Pets   The nutritional needs of young puppies, adult and senior dogs don't seem to be the identical. The metabolism of dogs varies with age, breed and with individual characteristics while the nutritional requirements of your dog changes with age and environment. If your pet has been ill, contains a chronic disease or has undergone surgery, he may require additional vitamins and minerals to regain his health. A diet deficient in essential vitamins and minerals may cause your pet to own a coat that appears brittle and dull and may result in neurological problems furthermore. Young puppies depend upon their milk for all of their nutritional needs. If weaned too early, puppies can rapidly develop vitamin deficiencies that will weaken them for all times. Esbilac Puppy Powder and Esbilac Puppy Liquid are milk replacement products that provide all of the dog vitamins and minerals a puppy has to grow into a healthy adult.